How I lost 32 pounds of FAT and 10 inches off my waist
My emotional weight loss transformation story and a 20 minute detailed guide at the end of this video.
♡ Instagram: @aliviadandrea ♡
glow up discord community:
★ How food/sugar addiction ruined my life:
• WORKOUT:
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• NUTRITION:
• Muscle protection:
• Melatonin:
Follow Steve for support on your journey!! ♡
Instagram: @aTighterU
Facebook: @Steve Zim and @A Tighter U
Twitter: @ZimFit
0:00 Intro
0:14 My problematic 4 year journey
4:49 How I failed with a celebrity fitness trainer
13:11 How I finally succeeded
14:33 Transformation results
17:41 Some advice that helped me succeed
To clarify any confusion: I did in person training sessions with Steve but failed because of my mindset. If you want to know the story behind what happened when I trained with Steve, watch Glow up Diaries Season 2, Episode 4 (this episode will be out soon)
Then the pandemic hit so I left Steve’s gym. I gained more weight during the pandemic and reached the heaviest weight I had ever been. I then went on to do Steve’s online workout program () at home during the pandemic when gyms were closed and that’s when I finally succeeded!
♡ LET’S BE FRIENDS ♡
✗ Instagram: @aliviadandrea
✗ Twitter: @aliviadandrea
✗ TIKTOK: @aliviadandrea
✗ Pinterest: @aliviadandrea
BUSINESS INQUIRIES: fiercelivy@
MUSIC
Chasing Fire - Lauv:
⚑ FTC This video is not sponsored.
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