10 видов планки - лучшее упражнение для пресса и похудения
Хотите сделать пресс идеальным, а живот - плоским? Вам поможет упражнение планка....
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![Кой е ЦАР? - BMW / AUDI / MERCEDES [ + DRAG RACE]](https://sun9-19.userapi.com/fmtcmuGgue8vLZKzx3Ya_itV8VmPfmED6BQNkQ/T_U4h0tH6Bw.jpg)
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![Paramore: Now [OFFICIAL VIDEO]](https://sun9-58.userapi.com/c624717/u566163099/video/l_5f7eeee6.jpg)
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