1 Remove emotional garbage, relieve chest tightness shortness of breath

1. Remove emotional garbage, relieve chest tightness, shortness of breath. 2. Unclog the breast. 3-5 minutes a day #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #emotion #chesttightness #breath#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #meridian #foryou #Driving #Drowsy