Machine Gun Kelly’s Transformation Workout Routine | Train Like a Celebrity | Men’s Health
’Rap Devil’ Machine Gun Kelly shows off the workout routine he uses to power his high-energy concert performances. Watch more Men’s Health Train Like a Celebrity videos HERE:
MACHINE GUN KELLY’S WORKOUT:
THE WARMUP:
1. Adductor Rockback w/T-Spine Rotation (3 sets of 30 sec. per side)
2. Staggered-Stance Squat (10 reps per side)
3. 10 Pushups with Shoulder Tap
4. Three-Way Hip Flexor Stretch (9 reps each way per side)
THE WO