70-YEAR-OLD WOMAN & 60-YEAR-OLD MAN TEACH FULLBODY BEGINNER CALISTHENICS TO 30-YEAR-OLD YOUNG MAN!
70-YEAR-OLD WOMAN & 60-YEAR-OLD MAN TEACHES FULLBODY BEGINNER CALISTHENICS TO 30-YEAR-OLD YOUNG MAN! “Each one Teach one“ In this video, I’m learning has a student from the fitness legends themselves 70-YEARS-OLD AUNTIE PAULINE & 60-YEARS-OLD@Central Park Joe on starting calisthenics as a beginner also sharing their “secrets“ to reverse aging and being in tip-top shape, With over 3 decades in the FITNESS industry both Joe and Pauline have the knowledge towards becoming the best version of themselves no need for nursing homes and walking canes when you get older no no no! be inspired by this DYNAMIC DUO 60-YEAR-OLD @Central Park Joe & 70-YEAR-OLD PAULINE has they share specific FULLBODY calisthenics workouts and mobility drills that they do to stay YOUNG a FIT as they get older and wiser a lot of GEMS and TIPS for all generations!
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