Massage the liver and gallbladder meridians to improve sleep, stress digestion and breast health

Massage the liver and gallbladder meridians to improve sleep, digestion, breast health, relieve stress and anger #taichizidong #wudang #wudangkungfu #wudangtaiji #wudangsword #chineseculture #qigong #wudangtaichi #wushi #health #relaxation #exercise #calm #pain #taichibasics #fitness #taichi #tips #stretching #fullbody #practice #fyp #shorts #viral #trending #foryou #foryoupage