7 Unexpected and Amazing Benefits of Potassium

Check out Dr. Berg’s high-quality Electrolyte Powder here: 🛒 OR There are a lot of interesting benefits of potassium that go beyond supporting your heart—check this out! DATA: 0:00 Introduction: The main benefits of potassium 0:15 What is potassium? 0:55 Potassium deficiency causes 5:14 Unexpected potassium benefits 8:48 Check out my video on electrolytes! Today I want to cover some interesting and unexpected benefits of potassium. Many people already know that potassium supports a healthy heart and healthy blood sugar levels and helps balance bodily fluids. But, there is so much more to potassium. You need a lot of potassium. The body requires 4700 mg of potassium every day. You don’t require even a fraction of that for other nutrients. Potassium suppo