30 MIN LOW IMPACT Full Body Workout - No Equipment, No Jumping Cardio + Strength Home Workout

Ready for a sweaty 💦 LOW IMPACT workout from beautiful MALDIVES? Team, you’ll burn calories & build strength with these no jumping, no repeat full-body cardio and strength exercises! No equipment needed, just follow along and have FUN 💪🏼 Let’s do it! MY BRAND NEW FITNESS NUTRITION GUIDE: ▸ Muscles Worked: Full Body Cardio Strength ▸ Time: 30 Min ▸ Equipment: Bodyweight Only ▸ Location: Cora Cora Maldives 🌴 ♥︎ Workout ♥︎ ▸ 00:00 - 04:15 Warm Up 30 sec on, 0 sec off Sunny Inhale Exhale Sumo Squat Pulse Knee Downs Good Morning ☀️ Squat Standing Toe Taps Reach Up Walk Out Plank Toe Taps Kneeling Push Ups ▸ 04:15 -14:20 Workout 40 sec on, 10 sec off Squat Pulse Crunch Side Squat Knee Tap Right Leg Side Squa