Butt Workout 4: Dance Fit | 30 DAY BUTT LIFT

Click Here for your “30 Day Butt Lift“ 30 Day Calendar Workout Plan! Butt Workout 4: Dance Fit from 30 Day Butt Lift is a fierce, lower-body workout that uses an advanced series of dancer-inspired exercises to burn fat and target tone the butt, legs, abs, obliques, and back. Get ready to sweat and feel the buns burning with Expert Trainer & Fitness Model, Courtney Prather as she takes you through this unique blend of exercises including pliés, curtsey lunges, squats, sliders, glute lif