10 Minute Chair Workout For Weight Loss | NO EQUIPMENT

This 10 Minute Chair Workout For Weight Loss with NO EQUIPMENT will make you feel great! Chair workout has never been more fun than now. You can finally get in shape while you sit without the use of expensive equipment or having to go to some germ-infested gym. Visit for more great workouts. Today’s chair workout is all about consistent movement with no rest breaks for a total of 10 minutes. We transition from one move to the next every 30 seconds. This routine will challenge you in ways you never thought possible. I am going to push you to break FREE from those EXCUSES and grasp greatness. Chair workouts are believed to be for the old or crippled. But I’m here to prove that 100% incorrect. You will feel your shoulders, legs, stomach, and many other parts of your body being worked. Chair workouts are excellent if you find yourself short on time, have an injury that prevents you from doing certain things, and are very useful if you’re sitting d