How to Stop Repressing Your Emotions to Reduce Anger Responses (Fearful Avoidants)

7-Day Free Trial: Emotional Mastery & Belief Reprogramming Course: Healthy Balance in Relationships: Ending Codependency & Enmeshment Course: Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections Course: PDS Sale Code: WITHYOU -- 25% off All 3, 6, 12 month memberships and individual course purchases - ?utm_source=youtube&utm_medium=organic&el=youtube In this video, I talk about why the Fearful Avoidant can become emotionally repressed for a period of time until they can’t hold their emotions any longer and become an explosive volcano, and how to work on that proactively, so if you notice you are repressing your emotions, here are some exercises you can practice. PDS 90 Day Challenge Group: Do you know what your Attachment Style is? Take my quiz to find out now, and begin healing your relationships! Click here: Lastly, if you’re interested in shorter form content and tips, follow my Instagram page! @personaldevelopment_school I post every other day, and you’ll find some completely new content there :) Thank you for watching!