Muscle Up Tutorial (With Resistance Bands) Made Easier.

The Muscle-Up is the calisthenics skill, that every body weight fitness enthusiast or athlete wants to get. This video is a follow-up to the video I made three years ago, when I was aged 55, and got my first Muscle-Up. That video has now been viewed over 300,000 times on YouTube, so I thought I should make this follow-up video. Follow along with this tutorial, and progress through the progressions to get the Muscle-Up. I will reply to every comment, so please let me know how you get on and if you find this video useful. I have tried to keep it simple. My First Muscle Up. (three months of training in a 9 minute video) My Pull-Up Bar is available from Amazon. My Amazon StoreFront where you can buy the resistance bands and chalk etc. Check out my “Brand Ambassador Link” for awesome innovations in fitness equipment. #muscleups #tutorial #muscleup