Why are Narcissists so Controlling? How to stop a narcissist from controlling you
Why are Narcissists so Controlling? Why do some narcissists feel the need to control everything?
One of the common characteristics amongst many narcissists is the need for control. Narcissists like to control their environment and the people in it. This is often due to feeling a lack of control early on in life. The lack of control that narcissists feel early in life leads them to wanting to establish control over their life later. Narcissists often establish control using maladaptive and psychologically harmful techniques that impact the people that the narcissists are closest to. In this video, I talk about why narcissists feel the need to control and how to stop a narcissist from controlling you (what does and does not work).
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Narcissistic Abuse Recovery Journal that I recommend:
Breaking the Trauma Bond:
Wonderful resource on breaking free from Codependency:
Book on setting and maintaing boundaries with others:
What you need to know about Narcissistic Abuse:
The Ultimate guide to understanding Narcissism:
Amazing book on attachment styles:
Adult children of parental alienation syndrome:
Surviving Parental Alienation:
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Hi! I’m Jenna. I’m a licensed psychotherapist and I also make mental health videos! Welcome!! You belong here! This channel is educational in nature and a great place to learn more about yourself and maybe even help put certain thoughts ,feelings, and situations into some type of perspective. Please note that my videos or any other types of videos on mental health are not intended to, nor should ever replace traditional psychotherapy.
If you are experiencing feelings of hopelessness, worsening mood, depression, or anxiety to the point where your daily life is being disrupted - please make an appointment to see a licensed therapist.
**If you or someone you know is experiencing thoughts of suicide please call the national suicide hotline at 1-800-273-8255.**
Other resources:
National Domestic Violence Hotline: 1-800-799-7233
National Eating Disorders Hotline: 1-800-931-2237
Childhelp Hotline (Child Abuse): 1-800-422-4453
NAMI Helpline: 1-800-950-NAMI (or text NAMI to 741741)
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