Emma Lawson 2024 CrossFit Open 24.1 😅

Week 1 of the 2024 CrossFit Open is done! Did you do the workout? Did you like it? Comment below! See you for 24.2! Interested in my training program? Visit for more DP and Editor: David Soo, TRAINING DAY ® | @TRAININGDAYMEDIA Did you like the video? 😃 Subscribe and enable notifications for new videos! Emma Lawson ►► Jack Farlow ►► Coach Josh Woolley ►► Mammoth Training Methods ►► TRAINING DAY® ►► All Content is COPYRIGHT to @TRAININGDAYMEDIA ® and licensed for exclusive use by Emma Lawson @emmalawson No portion of this video may be used without the explicit written consent from @TRAININGDAYMEDIA ®