How to Improve Table Tennis Footwork

Here are some great tips to help you improve your footwork as well as some key exercises that will help you continue to become faster and move more naturally on the table! I forgot to talk about explosive training in the video, which is also important, try to do any form of sprinting, this can be swimming as fast as you can for short bursts, doing moving drills as fast as you can, or maybe doing lateral movements as fast as you can. Table Tennis is an explosive sport and points only last a few seconds so really try to do a lot of explosive training!! I think this is what separates my moving from others, its that I’ve always loved to do short bursts of intense movements in any sport I play! My Equipment Links Here is my Blade - Here is my FH Rubber - Here is my BH Rubber -