NEIL MELANSON: K Control Knee Bar Sweep Shamrock Sweep to Reverse Heel Hook

NEIL MELANSON: K Control Knee Bar Sweep Shamrock Sweep to Reverse Heel Hook MASTERING TRIANGLE CHOKES: Ground Marshal Submission Grappling [ILLUSTRATED BOOK] By Neil Melanson ^^^ BUY NOW ^^^ In Mastering Triangle Chokes, Neil Melanson takes you deep into the grappling rabbit hole and teaches you how to apply the devastating triangle choke submission in virtually any scenario from your guard. Unlike ot