Kevin Levrone Transformation 2023 Workout #17 of 12 Week Transformation
Todays Emphases was legs & back
Superset 4 Rounds
1. Belt Squats 10-8-6-4 increase weight each set
2. Jump Squats
4x10
3. Hamstring gliders 40x
4. Db Deadlift 10-8-6-4 Increase weight each set
Superset 3 Rounds
1. Incline bench row 10-8-6 increase weight each set
2. Pull ups 3xmax
3. Weighted calf sled walks and push back
3x rounds
All my workouts are fueled by:
=mp_s_a_1_6?crid=3KBWVEHGSAC7V&keywords=levrone signature series&qid=1673096404&sprefix=levrone,aps,154&sr=8-6
Powered by:
I hope you are following along and seeing changes. I’d like to hear from you leave a comment.
Peace
Kevin
21 view
159
30
2 months ago 00:08:58 3
- 1997 - TOP-6 comparisons and awards (Dorian Yates, Nasser El Sonbaty, Shawn Ray)
2 months ago 00:02:36 1
That One Kevin Levrone Edit - Don’t Stop The Music
3 months ago 00:00:09 1
!!ГЕНЕТИКА НОГ, КАК У КОНЕЙ В ТГ!! #зал #файтбол #бицепс #levrone #спорт #присед #юмор #gym #squats
4 months ago 00:31:09 1
КЕВИН ЛЕВРОНИ. Непризнанная Легенда / Большой выпуск
4 months ago 00:00:32 1
The strongest Old Men
4 months ago 00:10:16 1
MUSCLE MACHINE - MY FATHER AND MOTHER DIED - KEVIN LEVRONE MOTIVATION
4 months ago 00:05:42 1
Lady Gaga - Judas (Mtheuz Remix) - S L O W E D 🔥
4 months ago 00:00:19 1
Kevin Levrone #edit #bodybuilding #motivation #king #legend
5 months ago 00:00:16 1
Kevin Levrone Edit
5 months ago 00:00:14 4
Bro Literally Break The Conversation
5 months ago 00:00:00 1
IFBB Pro Legend Jay Cutler VS Kevin Levrone #kevinlevrone #jaycutler
5 months ago 00:00:15 1
Kevin Levrone unbelievable transformation
5 months ago 02:00:13 1
KEVIN LEVRONE - MARYLAND MUSCLE MACHINE DVD - COMPLETE MOVIE UPLOAD
5 months ago 00:12:58 9
ТРЕНИРОВКА KEVINA LEVRONA😱ТРЕНИРОВКА В СОЛЯНОГО💪НАВЁЛ СУЕТЫ В ЗАЛЕ🤙
5 months ago 00:11:00 2
MASS WITH CLASS - THE 90’s BODYBUILDING ERA MOTIVATION 💎
5 months ago 00:00:15 1
Kevin Levrone edit - don’t stop the music
5 months ago 00:00:39 1
I Want A Boyfriend So Bad
6 months ago 00:00:32 1
KEVIN LEVRONE O REI SEM COROA 👑 #shorts
6 months ago 00:14:35 1
БОДИБИЛДЕРЫ, КОТОРЫЕ СОВЕРШИЛИ КАМБЕК И ОПОЗОРИЛИСЬ НА СЦЕНЕ
6 months ago 00:11:25 1
Flex Wheeler vs. Ronnie Coleman @ 1999 Grand Prix England
6 months ago 00:00:33 1
Kevin Levrone epic pode #shorts
6 months ago 00:32:32 1
Памповый ад для титек с Shaaboom pump от Кевина Леврона
6 months ago 00:02:31 1
The dream what i saw when i was in CATABOLIC RUSH / Kevin Levrone / edit.