Роберт Ластиг: обработанные продукты, клетчатка, глюкоза vs фруктоза, инсулин, омега 6
(2019) Роберт Ластиг на подкасте Айвора Камминса (Fat Emperor Podcast #25) рассказывает о вреде обработанных продуктов питания, поведении пищевой промышленности и ее связях с табачной промышленностью, токсичности сахара, механизмах развития инсулинорезистентности и о том, уверены ли мы во вреде жиров омега 6.
Ссылки на упомянутые лекции Ластига (с русскими субтитрами):
Ivor Cummins:
Robert Lustig and Fat Emperor - The Bottom Line on Processed Food Toxicity:
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