DOOLEY NOTED: Blowing Up the Bottle

Dooley Noted: 6/8/2015 Blowing Up the Water Bottle Anyone that knows me understands how important I feel breath work is for mobility, stability and strength. No patient escapes it. None ever will on my watch. And if your therapists in every realm aren’t talking about it, kindly walk away and find new therapists. Breathing drills have kept me off medication since 2000, when I was first diagnosed with anxiety. I knew then that I had a choice. I could be on pills all my life. Or, I could in-sou