16. Kick with heel on both sides (yòu zuǒ dèng jiǎo 右左蹬脚)

Li Deying and a student demonstrate a complex of 42 forms of yang tai chi, with detailed analysis. Li Deing is a professor of the Beijing Wushu Association, an international wushu referee and a four-time Chinese champion in Taijiquan, the author of a book on Xin and Quan. Support channel on Paypal: #chinesemartialarts #taijiquan #wushu