TOUGHEST AB WORKOUT EVER

Hey Y’all!! This is my last video of the year and I am celebrating it with one of my favorite trainers, CEDRIC JONES!!! :)) I’ve been working out with Cedric for quite a while now and I can truly say he has become one of my closest friends. The improvement I have seen in myself has surprised me. From flexibility, to core strength, to even my HAND EYE COORDINATION with boxing... my gosh I was horrible when I started!! lol But now I think I can go the distance with Cedric!! Hahaha The video style of this p