BeFiT GO | Max Strength- 20 Minute Shoulder Sculpting Exercise Routine

BeFiT GO | Max Strength- 20 Minute Shoulder Sculpting Exercise Routine- is a supercharged, upper-body circuit training workout that is designed to exercise with on the go using your mobile device to burn fat, sculpt definition in the shoulders, arms and chest, and increase stamina as you boost your weight loss potential through effective, high intensity interval training. Activate the core and challenge the abdominals as you target all of the major muscles of the abs and upper body for intense, body-shapin