20 MIN INTENSE TABATA WORKOUT | Explosive | Plyometrics | Full Body | HIIT Workout | Super Sweaty

#trainwithkaykay #intensetabata Hey Team #everydaywarrior, let’s crush a new fun and intense 20 MinTABATA Workout - Explosive. Fun Tabata Music by @Tabata Songs Make sure to make this Workout as intense as it can be for you. So get yourself ready - it’s time to sweat with us! 💦 Grab your mat, sth. to drink and let’s GO, team! Win your day - no matter when!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🙏🏼 w o r k o u t - d e t a i l s: *Tabata Workout: 00:00 - 00:11 Intro 00:15 - 04:08 Warm Up: SLOW SWING ARM CIRCLES RUNNING IN PLACE HAMSTRING WALK WALK OUT REACH WALK THE DOG WRISTS JUMPING JACKS Workout: Timer: 20