I Exercised EVERYDAY for 365 Days & What I Eat (THIS CHANGED MY LIFE) | before & after, regrets
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Disclaimer: i am NOT promoting working out excessively or encouraging anyone to do this. I am not a dietician or doctor. Please know that I did this while listening to my body and eating adequate amounts of nutrients to allow my body to do this. Everyone’s body is different, please take care of yours.
products mentioned:
My fav crunchy Kraft Peanut butter:
Built bars:
yoga mat:
my camera:
my fav rosebud lip salve:
MY FAV protein powder from PEScience:
brownie recipe: #wprm-recipe-container-19286
Fav protein oats
1/2 cup rolled oats
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