DRINK 1/2 CUP DAILY to Lower Cortisol, Lose Belly Fat, and Help Depression

Learn how a simple 1/2 cup of tea could help lower cortisol and create some interesting health effects. DATA: β-Hydroxysteroid_dehydrogenase_type_1 0:00 Introduction: How to lower cortisol naturally 0:10 Cortisol resistance 4:48 How to decrease stress and cortisol 5:52 Learn more about how to lower cortisol naturally! Let’s talk about how to lower cortisol, lose belly fat, and support a healthy mood with a simple 1/2 cup of tea. Cortisol is the main stress hormone. Many people are exposed to chronic high cortisol levels. When you’re expose