POWER TRAINING с Сергеем Кусакиным | 1 декабря 2024 | Онлайн-тренировки World Class
Друзья, если вам понравилась тренировка, вы можете отблагодарить тренера через сервис «нетмонет»: Сергей
POWER TRAINING — занятие с элементами силового тренинга, направленное на развитие основных мышечных групп. Готовьте дополнительное оборудование — амортизатор, гантели или подручные средства (бутылки с водой, мешки, рюкзаки).
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