Day 10 - 30 MIN ADVANCED HIIT WORKOUT - Full Body, No Equipment, No Repeat
We are 10 days into the GROW HIIT Challenge team! Woot woot! Today we have another Super Sweaty, Full-Body, Fat-Burning HIIT Workout! My advice: give it your all, it’s only 30 minutes out of your day! It’s time to GROW! Let’s do it!!!
WORKOUT DETAILS
👉🏼 Duration: 30 MINS (plus 5 mins cool-down stretches)
👉🏼 Intensity: Super Sweaty 💧💧💧
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 No Repeat
Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.
Music:
👚 My Outfit:
🥛 Post Workout Shake: (USE ANNAFSG for 15% OFF)
📷 GEAR I USE:
Camera:
Lens:
Tripod:
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