Day 10 - 30 MIN ADVANCED HIIT WORKOUT - Full Body, No Equipment, No Repeat

We are 10 days into the GROW HIIT Challenge team! Woot woot! Today we have another Super Sweaty, Full-Body, Fat-Burning HIIT Workout! My advice: give it your all, it’s only 30 minutes out of your day! It’s time to GROW! Let’s do it!!! WORKOUT DETAILS 👉🏼 Duration: 30 MINS (plus 5 mins cool-down stretches) 👉🏼 Intensity: Super Sweaty 💧💧💧 👉🏼 No Equipment 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 No Repeat Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to. Music: 👚 My Outfit: 🥛 Post Workout Shake: (USE ANNAFSG for 15% OFF) 📷 GEAR I USE: Camera: Lens: Tripod: