THE ROCK [DWAYNE JOHNSON] - A DAY IN THE LIFE [GYM]
4 o’clock in the morning, I wake up. 4:30 – 4:45 I’m doing some sort of cardio. Open these garage doors, it’s still dark outside. I do this and then I’ll have breakfast and then I will go do all my strength and conditioning training at the gym for about an hour and then I’ll go to set. We all have on average 5 hours of sleep. It’s 4:45 a.m. It’s still dark outside. Look at that, lights just went out and I’m getting ready to kill this AM cardio. You can’t even see me. But it’s going to be so good. It’s bad.
You do anything; you never want to do anything ‘half-assed’, especially when it comes to your training. Get in, be intense, execute on it and get out.
For a lot of guys out there, and I was certainly one of those guys, in my 20s I thought I had all the answers I didn’t know shit. By the way in my 30s I’m still trying to find myself as a lot of guys out there. Hopefully when you hit your 40s, you hit a nice stride. I’m gonna do it. I need to do this job right. I need to stay focused on it. I need to give the best offer that I possibly can.
We live down here in South Florida. It’s hurricane season. But it’s time to go to the gym. We gotta get to the gym. There is no stopping us. Like I’m gonna be the baddest motherfucker walking it. All right, empty gym the way we’d like it. It’s Sunday. Just finished my warmup. It’s playing out to be fun.
I work out twice before everyone wakes up. All right, work-out number two. I’m out working all my competition. It’s Saturday afternoon, empty gym, the way we like it. It’s late day which means it’s gonna be sweaty, painful and fun.
93 views
2058
815
1 month ago 00:05:32 1
Queen - Bohemian Rhapsody (Live at Rock Montreal, 1981) [HD]
1 month ago 00:06:39 1
TRAINS ADDON MCPE with 5 Powerful Train Engines in Minecraft Bedrock #minecraftpe #minecraft
1 month ago 00:13:15 1
BREAKING: MASS EXODUS Of Soldiers Rock IDF After BLOODIEST DAY EVER in Lebanon
1 month ago 00:19:15 1
RUN . Performing At their LAST SHOW EVER!! At Yankee Stadium HIP HOP 50 In Da BRONX
1 month ago 00:37:34 1
Chorallas - Desert Lambs (1969) [Full Album]
1 month ago 01:00:00 1
Toolroom Radio EP763 - Presented by Alex Preston
1 month ago 01:37:11 1
THE BEST ♫ СЕРГЕЙ ДУБРОВИН ♫ ЛУЧШИЕ ПЕСНИ ♫ ЛЮБИМЫЕ ИСПОЛНИТЕЛИ ♫ RUSSIAN MUSIC HITS WLV ♫
1 month ago 00:52:53 1
Insane futuristic Metal & Electro Music Mix
1 month ago 00:03:10 1
The Cutaway - So Far Down
1 month ago 00:03:57 1
Don Toliver - BROTHER STONE (FEAT. KODAK BLACK) [Official Music Video]
1 month ago 00:02:24 1
Megadeth feat.Витас - Symphony of 7 element (Megavitas project)
1 month ago 00:03:40 1
Rock Around The Clock
1 month ago 00:05:26 1
Marty Friedman - “Song for an Eternal Child“ - Official Video
1 month ago 00:05:20 4
Kid Rock - Redneck Paradise (Remix) ft. Hank Williams Jr. [Music Video]
1 month ago 00:04:29 1
MAJESTICA - Power Train (OFFICIAL MUSIC VIDEO)
2 months ago 00:31:19 1
Creature Features Episode 411 Lite
2 months ago 00:02:38 1
[MOC] LEGO Technic Rock Crawler “Reddish Hunter“
2 months ago 00:04:27 3
DELAIN - The Reaping (Official Video) | Napalm Records
2 months ago 00:15:43 2
Guitar Smooth Jazz Ballad - Backing Track for Improvise
2 months ago 00:32:28 1
Алукард - ДЕМОНЫ не плачут | ТРАГЕДИЯ МОНСТРА
2 months ago 00:10:54 1
Interstellar | Hans Zimmer’s Universe
2 months ago 00:03:10 1
[FREE FOR PROFIT] alternative rock + synth punk type beat - LOST
2 months ago 00:03:19 1
AD INFINITUM - Follow Me Down (Official Video) | Napalm Records
2 months ago 00:05:49 1
New Metal Albums 2024 Week 45 (November 4th - 10th) #newmetal #newmetalalbums