Secret Freestyle Breathing Routine To Boost Lung Power
Hello everyone, in this video, I wanted to show you an unconventional freestyle swimming exercise to boost your stamina, increase lung power and improve overall performance.
How many freestyle arm strokes can you go without breathing?
Incorporating this simple drill into your swimming workout routine can increase your lung capacity and overall swimming performance.
Whether a beginner or an experienced swimmer, this exercise will help you breathe easier and swim stronger. So grab your goggles and jump in the pool to improve your freestyle swimming today!
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