Video by POWERHOUSE GYM Cокол
Les Mills BODYCOMBAT™ (Бодикомбат) — высокоинтенсивная бесконтактная тренировка, вдохновленная боевыми искусствами.
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🎯 BODYCOMBAT прорабатывает все мышечные группы, лепит вам феноменальный торс, развивает координацию, скорость и баланс, дает эмоциональную разрядку.
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На тренировке бешено горят калории и льет ручьями пот: вы легко можете потратить 750 калорий за занятие!
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В нашем клубе — тот самый, оригинальный взрывной BODYCOMBAT, покоривший весь мир!
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Как все программы Les Mills, его отличает опора на свежие научные исследования, классная музыка и доступность для людей с разной подготовкой. Бить никого не придется, боевой опыт не требуется.
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🔥 BODYCOMBAT — это разнообразная работа для мышц всего тела, функциональная подготовка, умопомрачительное кардио, жиросжигание и антистресс в одной тренировке.
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Ждем вас. Дадим жару💥
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