SHAOLIN Monk Timetable
This is the typical day of a Shaolin disciple at Fawang temple.
📅 Timetable
0:08 | 0450 - Awakening
0:14 | 0500 - 0630 Kung-Fu, warm-up
0:28 | 0650 - Breakfast
0:39 | 0820 - Roll Call
0:46 | 0830 - 0920 Kung-Fu 1
1:01 | 0930 - 1020 Kung-Fu 2
1:14 | 1030 - 1110 Kung-Fu 3
1:29 | 1130 - Lunch
1:40 | 1210 - 1520 Break
1:55 | 1520 - Roll Call
2:01 | 1530 - 1620 Kung-Fu 1
2:17 | 1630 - 1720 Kung-Fu 2
2:43 | 1730 - 1810 Kung-Fu 3
3:13 | 1830 - Supper
3:16 | 1920 - 2030 Kung Fu
4:05 | 2110 - Curfew and sleep
🎵 Music:
遍野春色 · 辜汝尼瑪 · 紀華麟 · 羅啟瑞 · 黃相勳
西藏民族音樂 (2) 哈達: 衷心祝福
℗ 亞洲唱片有限公司