Lucio Maurino teaching Kata Gankaku - Karate All Stars 2013
Lucio Maurino Sensei teaching kata Gankaku during “Karate All Stars 2013“, the international seminar organized by Lucio Maurino’s Sportivart and held in Caserta on 15-17 November 2013. Fundamental concepts explained during this class:
• balance and posture;
• typical technical mistakes;
• yoko geri (side kick, 横蹴);
• arms-to-legs coordination and timing;
• bunkai of some techniques;
• WKF kata rules.
The final sequence of the kata was recorded and kindly provided by Jesse Enkamp.
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