Phil Heath’s Cable Hammer | Bicep Exercise #3

Группа Фила Хита в ВК: Get more workouts at Bodybuilding Champion and multiple Mr Olympia winner Phil Heath performs the Cable Hammer Curl using a Rope attachment. This is a great way to build definition and bulk up the biceps. Heath was a pro basketball player up until 2002 when he switched hats to become a competitive bodybuilder. Since then Heath has proved to be one of the best in the game, continuously winning titles in Mr Olympia, Arnold Classic and more. Want more Phil Heath?Check out our en