U.S. Masters Swimming nutrition by Andrzej Waszkewicz #Shorts
How to Create an Easy Nutrition Plan for U.S. Masters Swimmers?
Useful nutrition tips by Andrzej Waszkewicz (Masters Athlete, European Champion & Wellness Coach):
1. Eat Healthy regularly
2. Weight Control
3. Natural Nutrition
4. Recovery Water Balance
5. Vitamins for Health
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U.S. MASTERS SWIMMING • NUTRITION
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#MastersSwimming • #Nutrition • Sarasota Masters Swimming
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