Beach Yoga: Handstand Press

Originally filmed for Kino Yoga IG: Find Kino more online here: Like its inverted cousins such as Forearm Balance and Headstand, a major obstacle to Handstand is a natural fear of falling. So the basic pose will be described with the heels supported against a wall. Make sure that there are no hanging pictures or other decorations on the wall directly above you. Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fitness, Flexibility, S