REAL TIME - BEST EXERCISES FOR GLUTES AND THIGHS - 4 MIN BUTT AND THIGH WORKOUT - no equipment
REAL TIME - BEST EXERCISES FOR GLUTES AND THIGHS - 4 MIN BUTT AND THIGH WORKOUT - no equipment
4 MIN GLUTES AND THIGHS SCULPTING / TONING WORKOUT
BEST EXERCISES TO TIGHTEN BUTTOCKS AND THIGHS
LEGS AND GLUTES WORKOUT ROUTINE - REAL TIME
BEST GLUTE BUILDING EXERCISES - STANDING WORKOUT
TONE LEGS AND GET RID OF CELLULITE - NO EQUIPMENT
EXERCISE NAME LIST:
1. SQUAT KICKS
2. JUMP SQUATS
3. LATERAL SQUATS
4. SURFER JUMP SQUATS
5. BENT OVER TOUCH
6. CURTSY LUNGE JUMPS
7. LEFT LEG KICK TAPS
8. RIGHT LEG KICK TAPS
REPEAT AS MANY TIMES AS FEELS COMFORTABLE
I usually repeat it 5 times.
Music credits to: KONTROL FIT
Don`t forget to HAVE FUN LIVING!
TAGS:
BEST GLUTE EXERCISES; LEG AND THIGH WORKOUT; LEGS AND GLUTES WORKOUT ROUTINE; THIGH SCULPTING; BUILD GLUTES FAST; BEST GLUTE BUILDING EXERCISES; GLUTE BUILDING WORKOUT PLAN; HOW TO BUILD GLUTES FAST; BOOTYLICIOUS WORKOUT; GLUTE ISOLATION EXERCISES; EXERCISES TO TIGHTEN BUTTOCKS AND THIGHS; THIGH EXERCISES; THIGH TONER EXERCISES; EXERCISE FOR REDUCING THIGHS; INNER THIGH WORKOUT; TONE LEGS AND GET RID OF CELLULITE;
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