STEP PLUS BODYBAR - 20 MINUTE INTERMEDIATE WORKOUT

15 creative, challenging moves using the STEP and BODYBAR! Incorporates strength and cardio plus lots of core! Short, intense work interval so you can go all out! Easy to follow, no choreography workout! If you love it please share with a friend! Let’s get sweaty! Free creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and more. “This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and co