Home Quarantine Abs Training

Keep calm and workout at home! Get my App here: 5-minute progressive ab circuit for the abdominal muscles. To get the best out of my workout videos, you must commit yourself to workout at least 3 times or more in a week (I still train about 5-6 times a week during this outbreak). Feel free to incorporate your workout with my other training routines from my channel, choose what works best for you! ▷Connect with Me Instagram: Facebook: Training & Coaching App: Music 1: Ready Aim Fire instrumental by Blue Stahli Music 2: Rockstar instrumental by Blue Stahli (Music used with permission from Uzer Music / Position Music and Freedom! ) DISCLAIMER: This workout routine is not a spot-reduction exercise routine. Perhaps, Spot-reduction is