11 MIN LOWER ABS BURN PILATES ~ summer workout at home
DO THE WARM UP FIRST! :)
Hi Pilates friends!
This is day 6 of our Summer Aesthetic Pilates Challenge - we’ve got our lower ab burn/tone pilates workout. Your entire core will be working, but we’re working specifically on feeling the zipping sensation in your low abs. You are gonna love the challenge of these exercises, and even better, it’s only 11 minutes long. I hope you enjoy!
Intro: 0:00
WORK OUT: 0:34
Day 1:
Day 2:
Day 3:
Day 4:
Day 5:
Love,
Tory
#pilates #abworkout #lowerabsburn
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4 weeks ago 00:29:00 1
DIY / Мастер класс “новогодняя корона для костюма снежинки“👸🎄❄️/ christmas crown 🎄❄️👑