To track or not to track? 🤔 #LoveYourHeart ❤️ #hearthealth #diet #healthy #wellness #fitness

#ad Ok! Share below which type of health tracker or monitor you have used or plan to use to help you achieve your wellness goals! Help someone find the BEST solution for them thru your experience. 🙏🏾 That’s why I’m excited to partner with @clevelandclinic to encourage more folks to consider monitoring via wearable technology. 79% of people who use wearable technology report a positive change to their physical and mental health! So, yeah - there’s a place for monitoring in any balanced wellness plan. For more info and tips visit the link in my bio! Share this post with someone who needs this reminder! Boom. #LoveYourHeart