(77) 30 Minute Full Body Dumbbell Strength Workout to Make You Sweat - YouTube

Book 1-on-1 coaching call: If you want to sweat heavily as you become stronger, do this full body dumbbell strength workout to make you sweat. I used 10kg dumbbells for this workout so feel free to use the same amount or whichever weights are ideal for you as long as they’re challenging. This workout works all muscle groups and will make you stronger overall. Enjoy the full body dumbbell strength workout to make you sweat.