6 Simple Steps to a Safe and Healthy Birth

The Lamaze Healthy Birth Practices are the foundation of Lamaze. These Birth Practices are designed to help simplify your birth process with a natural approach that helps alleviate your fears and manage pain. Regardless of your baby’s size, your labor’s length and complexity, or your confidence level, these care practices will help keep labor and your baby’s birth as safe and healthy as possible. For more information about the 6 Healthy Birth Practices or to find a Lamaze class near you, visit