20 Min Basic Racket Skill Session At Home | Beginner Friendly
More about the different Grips and why you need them:
More about Basic Shots in Detail:
Smash and Clear:
Drop:
Backhandclear:
The parts of this session:
0:00 Introduction
0:47 The right grip
1:56 Gripfeeling
3:30 Basic Swing and Rotation
5:34 Backhand Underhand
9:21 Forehand Underhand
12:10 Forehand Overhead
16:15 Backhand Overhead
20:40 GripFixer
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1 week ago 00:03:51 1
Пирожки-рулетики с мясом и рисом! Самое простое тесто без дрожжей для пирожков ! Супер рецепт!