😥👇What I eat & private life I share in my INSTAGRAM
Ripped V-Cut ABS in Less Than 1 Month
Friends, I am grateful to everyone for subscribing to my channel - it is incredibly motivating to shoot new videos. Thank you for that.
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Friends, don’t forget about proper nutrition and sleep. (those who are overweight - create a calorie deficit, those who want to gain mass - more complex carbohydrates and proteins) - simple and basic rules for the body of your dreams.
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