If you wake up in the morning with swollen eyes, try it.

Specific exercise improve symptoms, daily full-body exercises remove root causes. If you wake up in the morning with puffy eyes, try it. Press the Pianli point. 3-5 minutes in the morning and evening. Pianli point belongs to large intestine meridians, which is a bridge connecting large intestine meridians and lung meridians. When you wake up in the morning and find that your face or eyes are puffy, it is because of insufficient lung function, resulting in metabolic waste water lodged in your face and not discharged in time. Stimulating this point pushes the lungs to drain waste water into the bladder. The body is an intelligent system and we have to learn to use it properly, and if you don’t have the time to suggest starting a daily full-body exercise first, this is the easiest and most effective way. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #meridian #foryou #eyes