Dan Bailey | This WORKOUT KEEPS ON GIVING! 12 Days Of Christmas!

Whats up guys! We are here getting in a Christmas workout! Want to sweat off some CALS. Make sure to do this! It is a crusher in every sense! I took this one right out of the hopper as they would call it in the OG days. Classes have loved it, athletes have, and it is just a good grind of being able to move but gets heavy in the right spots. It is all choose your weight! Hope you guys have a merry Christmas and we will see you Thursday on the channel for BICEPS IN THE BARN!!! Lets get it! WORKOUT 1- DB