Solo Sword Drills & Skills Workout

Join me for a solo sword workout to stay in shape & feel empowered. No experience necessary! This video is designed for the complete beginner who is looking for a new workout - and to feel empowered. Laurel Axen Carroll is a Martial Arts School owner and made these videos for her students while the dojo was closed. Laurel Carroll earned her Black Belt in Brazilian Jiu Jitsu in 2016 from her husband, Stewart Carroll who is Black Belt under Renzo Gracie & John Danaher.