Acceleration for Wingplayer - Handballtraining Technique | Handball inspires

Wingplayers need an enormous acceleration to reach the necessary jump height. They also have to make sure that the defender cannot run too far into the room. That’s why in this video you will get exercises for your handballtraining to improve the acceleration of your wing players. 00:00 Handball Training for Wingplayer 01:32 Moving the Upper Body 03:12 Training with gravity 03:40 Reaction and Impulse training 05:29 Make quick decisions and accelerate #handballtraining #handball #handballexercise Website: Facebook: LinkedIn: Instagram: - Tools - VideoCoach: Sounds von Cozee: Game Recordings within the framework of the fair use policy from the Leqaues, EHF & IHF - Social Handball Projects - P