This slim pilates waist workout challenge will help you sculpt an hourglass shape and tighten and tone your waistline. It’s an intense 8 minute at home smaller waist workout with pilates waist fat loss exercises that will target your waistline and you will feel the intense belly fat burn and your tight waist. For the best waist fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition.
🔥 Download The LEAN App 🔥 Get 3 months for the price of 1 here:
🍑 It’s Curvy Hips & Slimmer Waist Week! 🍑 Get your free 7 day guide here:
🥤 The supplements & protein bars I use to get results:
💪 Get your Free Home Workout programs here:
💙 Gymshark Outfit:
70 views
151
30
2 months ago 00:34:55 1
30 Min Standing Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat
2 months ago 00:34:58 1
30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping
2 months ago 00:33:16 1
30 Min Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat
2 months ago 00:20:37 2
20-мин тренировка рук пилатес для тонуса. 20 MIN PILATES TONED + SLIM ARMS WORKOUT | No Equipment, No Repeat | Warm Up + Cool Down
2 months ago 00:15:44 1
15 Min Yoga Workout + Pilates | Quick Full Body Tone, Stretch, & Strengthen
4 months ago 00:34:58 1
30 Min STANDING PILATES | SLIM LEGS + ROUND BUTT + ABS | Burn Fat + Tone Muscle | No Jumping
День 7: 15-мин пилатес для стройных ног и тонуса ягодиц. 15MIN Slim Legs & Toned Booty Pilates // DAY 7 - 2 Week Pilates Challenge // madeleineabeid
5 months ago 00:06:07 4
5-мин тренировка для стройных ног на каждый день - Быстрая и эффективная тренировка пилатес. 5MIN everyday slim legs workout // short & effective thigh pilates toning | LIDIAVMERA
6 months ago 00:20:46 23
20MIN slim & toned thighs pilates workout | 7 DAY SUMEMR CHALLENGE - day 3 | LIDIAVMERA
7 months ago 00:15:31 2
15MIN slim thighs pilates workout // DAY 2 CHALLENGE // no equipment
7 months ago 00:20:27 11
20 MIN PILATES ABS + SLIM LEGS | Strengthening and Toning | No Repeat, No Equipment
8 months ago 00:00:08 1
Core, arms and slim waist in only one exercise!
8 months ago 00:15:03 21
PILATES WORKOUT AT HOME FOR WEIGHT LOSS l LOSE BELLY FAT & GET SLIM BODY l 30 Day Pilates Challenge♥
8 months ago 00:07:56 1
Tight Pilates Waist in 14 Days (Sculpted Hourglass Waistline) | 5 mins
8 months ago 00:12:14 1
QUICK TONED THIGHS & BOOTY PILATES | 10 min No Equipment Home Reformer
8 months ago 00:16:45 1
My BEST Pilates Lower Body Exercises | 15 min At Home Pilates Workout
9 months ago 00:35:00 1
30 Min PILATES SMALL WAIST + ABS | No Jumping, Fat Burning, No Repeat, Warm Up + Cool Down
10 months ago 00:06:50 1
Pilates Legs Challenge for Results in 2024 | 5 min Pilates Workout
10 months ago 00:20:54 3
20MIN abs + butt pilates workout // slim waist and lifted booty // no equipment