The CrossFit Journal - ()
It’s just before 10 o’clock in the morning. In the past, Tom Butler could be found sitting at home, watching TV and eating pancakes. On this day, he’s at CrossFit Five Star.
“Instead, I get to run in 19-degree weather. God, this is so much fun,“ the 55-year-old says with a smile.
About a year ago, Butler was up to 280 lb. He was wearing size-42 pants and XXL clothing. He had consistent knee problems after years of playing football and
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